• Wednesday morning Tai Chi classes are now held in the exercise room.

Latest Past Events

Fitness de Mayo

Deer Grove Leisure Center 1000 W Wood Ave, Bensenville

Fitness de Mayo! Spice up group fitness workouts during the May 6 Fitness de Mayo celebration--one day after Cinco de Mayo! Regularly scheduled Monday classes feature the fun theme, props perfect for pictures and extra fun along with other free events. Regular class fees apply. Fitness de Mayo FREE Fiesta The Fitness de Mayo celebration […]

Fitness de Mayo

Exercise Room

Spice up your group fitness workout during our Fitness de Mayo celebration on Cinco de Mayo! We will be offering our regularly scheduled Thursday classes with the fun theme, along with a free Zumba Gold class at 11:15A, and then don’t miss the Mexican fiesta at noon. 10:15-11:00A | CORE FOUNDATIONS with Silvia 11:15-11:45A | […]

Live from Mexico Series – Zumba® Low Intensity

Can't take that trip you wanted to this summer? Be transported virtually to Mexico as Silvia teaches your favorite classes that you have all come to love! Have you wanted to try Zumba but feel you have no rhythm or two left feet? Then this lower intensity class is for you! Silvia will break down the […]