• Golden Groove. scheduled for Tuesday mornings, has changed from 9:30 a.m. to noon, effective Oct. 22. The new class schedule will run each Tuesday from Noon to 1 p.m.

Cardio Equipment, all with personal viewing screens

  • Treadmills
  • Ellipticals
  • Recumbent bikes
  • Upright bike
  • Nu-Steps
  • Gauntlet StairMaster
  • Sci-Fit full body bike
  • Advanced Motion Trainers

Woman demonstrating treadmill
Woman demonstrating stair machine
Woman demonstrating elliptical machine

Strength Equipment

The Wood St. Fitness Center offers a full lineup of strength training equipment. All of our equipment is not only brand new, but also top of the line. For those who prefer free weight equipment, we have that too. We feature brand new dumbells, kettle bells, resistance bands, slam balls, TRX straps, and much more. Our center is also equipped with heavy bags and speed bags.

Meet Our Brand New lineup of Weight Equipment

  • Rotary Torso
  • Abdominal Crunch
  • Converging Chest Press
  • Rear Delt / Pec Fly
  • Converging Shoulder Press
  • Diverging Lat Pulldown
  • Diverging Seated Row
  • Independent Biceps Curl
  • Triceps Press
  • Seated Leg Curl
  • Leg Extension
  • Calf Extension
  • Leg Press
  • Dual Chin/Dip Heavy Stack/Standard Stack
  • Dual Hip Adductor / Adductor Standard Stack